29 March 2017 - South Harrow Walk Cancellations - Easter Monday 17 April
May Day Bank Holiday Monday 1 May and May Spring Bank
Holiday May 29
1 April 2017 - Announcing the Belmont Rattler Summer walk Programme
Main contact number for Harrow Health Walks has changed
The coordinator for the Harrow Walking for Health scheme is now Ferhat Cinar, from the Council's Adult Health Improvement Team.
He can be contacted on 020 8420 9526, if anyone has questions about any walk or any aspect of the scheme.
WHY YOU SHOULD BE WALKING !!!
Everyone knows that exercise is good for us, right? But not everyone relishes the thought of actually doing something to make us healthier. Well here's a message for you... Your already do some basic exercise pretty much every day of your life!! And that exercise is WALKING !!! So, why not make the time to do just a little bit more and on a regular basis and see what a difference it can make to your life.
Here are a series of links from well respected sources about the benefits of walking. Enjoy the read then resolve to put on your shoes and get walking.
Your health, your choices
=> Why Walk?